Foodintuition
Eating well is key to health, happiness and vitality. We used to know how to eat the right way, but our intuition and the traditional culinary wisdom handed down through the generations have become confused by nutritional scientists, the food industry and the media.
More and more people are becoming aware that there is something very wrong with what we are being told and are beginning to question the established messages on what and how we should eat.
We are realizing that good food comes from nature, not science and technology, and that food is not just about the health of our body, but also our emotional and spiritual wellbeing, the pleasure of eating and our connection to the natural world.
There’s lot of misinformation and confusion around food and diet. It is hard to find reliable and inspirational guidance that can be translated easily into your everyday life. You may want to make the changes, but sometimes lack the motivation, knowledge or skills to follow them through.
Foodintution provides the answers and the practical support you need to be able to shop, cook and eat and live more naturally, without agonizing over the choices. Foodintuition is all about natural foods that nourish your mind, body , soul and our planet. It is about food that is delicious, enjoyable and makes you feel alive.
My focus is on natural food; what it really is, where to get it and how to prepare, cook and eat it. I can help you develop the knowledge and skills to integrate it easily into your daily life so that it makes a real difference.
Foodintuition is about lifestyle change, not therapeutic change; specialized diets may work for some time, but not for a lifetime. The best diet is a more conscious one that we can experience and appreciate every day of our lives.
