Welcome to my Wholesome Food Journal…
Welcome to my wholesome food journal and thank you so much for subscribing. I’ll be posting my first recipe here later this week – I really hope you enjoy reading it or, even better, giving it a try. Today, I want to give you an overview, along with some idea about what to expect over the coming weeks…..
My goal is to create a food journal that you keep coming back to because it is fascinating, exciting, and inspirational to read. I hope it becomes a place you feel you can turn to for practical support and guidance when it comes to shopping, cooking, and eating more naturally, as well as making lasting, positive changes in your everyday life.
My dream is to build a community; a place you can engage with me and with others and, together, we can effect change as a group. You can help me by telling your family, friends, and colleagues about Foodintuition and encouraging them to subscribe.
Right now, I am teaching in China and busy trying to finish my first book. It’s a practical guide to blending natural food and wholesome eating into everyday life. I am really passionate about it and I am sure you are going to find it incredibly useful. The plan is to post snippets in the journal, and then roll it out in ebook form for you later in the year. It should be ready for the publisher sometime after Christmas.
Next month, I’ll be piloting parts of my first public class – Nourishing Foundations: Understanding the Basics of Natural Food and Wholesome Cooking, as well as putting the finishing touches on new recipes and meal plans for the Spring season. You will be able to find out more about what’s on by clicking the ‘Current Program’ icon on the home page.
In July, Silvana and I will be returning to the UK to launch Foodintuition and attempt ‘living the dream’ in beautiful Cornwall. On the way home, we are stopping in Thailand, Malaysia, and the United States on a sort of natural food odyssey. My plan is to post some interesting entries along the way, so you can explore some of my favourite restaurants, cafes, spas, cooking schools, and artisan shops. You can expect more recipes and meal plans once we get settled in at home.
I am so looking forward to reading the comments you post and you can be sure that I will read every one. I will try to reply to your all questions and emails, but there may be times when it may become a little overwhelming. Don’t forget to check out the Links and Resources page on my site – I plan to fill that with lots of useful information, too.


CONGRATULATIONS! It all looks great and I’m looking forward to more. Hey, what was your restaurant in NZ???
Cheers and love to you and Sylvana,
Gail
Thanks Gail! Great to hear from you too. My restaurant was called Gabriel’s Seafood Restaurant. It was on Columbo Street, near the town hall.
Hi Mr. Evans! I can’t wait to see the recipes, I will have to try them!
Thanks Alaister! You can expect the first recipe later this week…
The page is great, I cannot wait to know more about food and to try your recepies.
Lots of luck for you and Silvana
Ana
I am looking forward to tasting those oats, now that I am an expert on what’s what.
Gabe, congratulations and best wishes from Roger at The Atlanta here in Bangkok. Your new site looks like a winner! I have no doubt that it’s going to be part of the ever burgeoning world of food appreciation and knowledge. There are countless like-minded people out there who, in addition to getting some serious ‘empirical research’ underway (foodies feeding, you might say), also feel the need to network on food related activities in general and your site’s focus in particular.
Great website Gabe! I’m telling all of my friends in the U.S. about your site. Devra and I are looking forward to learning more. Thanks!
Congratulations great website food … I’ll to learn and discover the natural way to live.
( you have thought about putting a translator on line to other lenguages like spanish, french,german,greek,swedish…..etc, If you want I can help you. , just let me know)… greetings to mi friend Sylvana!
Thanks for your kind words! I will look into the translator thing. Sounds lie a great idea.
Great to see your website Gabe. It looks really great. Will be keeping my eye on it. All the best
Marie
Heya Gabe, great website… love ya recipes…any chance of posting the ‘choko cok’ specialty that you are fairly famous for? I hear its a goodie!
Look forward to your reply…
Simon
Well done and oh so professional – I was brought up on Bircher Benner raw salads and fruit and oat mueslis and have remained a vegetarian for 40 years!! I can’t believe that my brother from another mother is morphing into me!! Seriously Gabe I wish you all the best with this fantastic and poignant endeavour XX
Hello Gabe
Great website. Fantastic to see you lookingso happy.
Be in touch as we will be running events about how to engage parents and children with the healthy eating agenda so if you fancy being a key note speaker and/or running an inspirational workshop let us know.
Natasha – Southampton Healthy Schools
Hi there,
I am new here. It’s really nice website (clean and clear, CHEF!!!) Hope to see some Thai Fusion Foods here so I can try them too.
Good luck and have fun with your jouney!
Best regards,
c
PS: Congratulations for your wedding!
It’s still a beautiful site Gabe. I’m looking forward to an update.
The pictures are still absolutely gorgeous.
Be Safe.